{"id":431,"date":"2016-04-25T17:13:03","date_gmt":"2016-04-25T17:13:03","guid":{"rendered":"http:\/\/mindfulness-france.com\/?p=431"},"modified":"2022-05-07T15:03:21","modified_gmt":"2022-05-07T15:03:21","slug":"cest-prouve-la-meditation-rajeunit-le-cerveau","status":"publish","type":"post","link":"https:\/\/reflexologic.com\/?p=431","title":{"rendered":"C\u2019est prouv\u00e9 : la m\u00e9ditation rajeunit le cerveau"},"content":{"rendered":"<p><a href=\"http:\/\/www.femmeactuelle.fr\/bien-etre\/news-bien-etre\/meditation-de-pleine-conscience-rajeunit-cerveau-29424\"><img class=\"alignnone size-full\" src=\"http:\/\/mindfulness-france.com\/wp-content\/uploads\/2016\/04\/c-est-prouve-la-meditation-rajeunit-le-cerveau.jpg\" alt=\"\" \/><\/a><\/p>\n<p>Stop aux pr\u00e9jug\u00e9s\u00a0: la <a href=\"http:\/\/www.femmeactuelle.fr\/sante\/medecine-douce\/arreter-de-fumer-meditation-pleine-conscience-22857\" target=\"_self\" rel=\"noopener\"><strong>m\u00e9ditation de pleine conscience<\/strong><\/a>, ce n\u2019est pas une activit\u00e9 r\u00e9serv\u00e9e aux moins tib\u00e9tains&#8230; D\u2019ailleurs, depuis quelques ann\u00e9es d\u00e9j\u00e0, les m\u00e9decins recommandent cette discipline, puisqu\u2019elle a prouv\u00e9 son int\u00e9r\u00eat contre la douleur chronique, l\u2019<a href=\"http:\/\/www.femmeactuelle.fr\/sante\/news-sante\/obesite-bacteries-intestinales-appetit-25515\" target=\"_self\" rel=\"noopener\"><strong>ob\u00e9sit\u00e9<\/strong><\/a>, l\u2019anxi\u00e9t\u00e9 ou encore contre certaines maladies neuro-d\u00e9g\u00e9n\u00e9ratives \u2013 Alzheimer, en particulier.<\/p>\n<p>Source\u00a0: <em><a href=\"http:\/\/www.femmeactuelle.fr\/bien-etre\/news-bien-etre\/meditation-de-pleine-conscience-rajeunit-cerveau-29424\">C\u2019est prouv\u00e9 : la m\u00e9ditation rajeunit le cerveau<\/a><\/em><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Stop aux pr\u00e9jug\u00e9s\u00a0: la m\u00e9ditation de pleine conscience, ce n\u2019est pas une activit\u00e9 r\u00e9serv\u00e9e aux moins tib\u00e9tains&#8230; D\u2019ailleurs, depuis quelques ann\u00e9es d\u00e9j\u00e0, les m\u00e9decins recommandent cette discipline, puisqu\u2019elle a prouv\u00e9 son int\u00e9r\u00eat contre la douleur chronique, l\u2019ob\u00e9sit\u00e9, l\u2019anxi\u00e9t\u00e9 ou encore contre certaines maladies neuro-d\u00e9g\u00e9n\u00e9ratives \u2013 Alzheimer, en particulier. Source\u00a0: C\u2019est prouv\u00e9 : la m\u00e9ditation rajeunit [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/reflexologic.com\/index.php?rest_route=\/wp\/v2\/posts\/431"}],"collection":[{"href":"https:\/\/reflexologic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reflexologic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reflexologic.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/reflexologic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=431"}],"version-history":[{"count":1,"href":"https:\/\/reflexologic.com\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions"}],"predecessor-version":[{"id":2350,"href":"https:\/\/reflexologic.com\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions\/2350"}],"wp:attachment":[{"href":"https:\/\/reflexologic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reflexologic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reflexologic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}